Os 5 Passos Para o Auto Exame da Mama [Vídeo]

O Auto Exame da Mama Pode Te Ajudar a Identificar Sintomas do Câncer de Mama

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O câncer de mama é uma doença que atinge milhões de mulheres no mundo, com um alto nível de mortalidade, pois muitas destas mulheres não procuram acompanhamento médico a tempo de uma cura.

A demora para o diagnóstico do câncer de mama implica com a eficácia do tratamento.

Dependendo do tipo do tumor, a doença em alguns meses podem estar em estágio muito avançado, com o tumor se espalhando para outros tecidos e órgãos do corpo.

Diante disto, as mulheres que estão dentro dos fatores de risco, como histórico familiar da doença, idade, obesidade, diabetes, entre outros, precisam ficar atentas ao primeiros sinais de um possível tumor.

Mesmo que muitas pessoas tenham medo de descobrirem algo errado, como um tumor nos seios, mas é importante ter atenção para o câncer de mama sintomas iniciais, pois é uma das doenças é mais matam mulheres no mundo.

O auto exame das mamas não é suficiente para o diagnóstico precoce do câncer de mama, mas é muito importante para a mulher conhecer o seu corpo.

E perceber qualquer alteração e que tenha a possibilidade de ser um sintoma. O melhor exame para detecção precoce é a mamografia.

O autoexame pode ser feito uma vez por mês, acompanhando o período pós menstrual.

As mulheres que não menstruam podem escolher um dia determinado do mês e fazer sempre naquele dia.

É importante procurar qualquer alteração na mama, como caroços, tamanho, cor e a partir daí informar o médico.

Veja agora os 5 passos para o auto exame da mama.

Leia Mais Sobre a Mamografia e o Câncer de Mama:

 

(VÍDEO) Aprenda a fazer o autoexame das mamas

 

(VÍDEO) Como fazer o auto exame das mamas

 

Auto Exame da Mama

Os 5 Passos Para o Auto Exame da Mama [Vídeo] Interna

#Passo 1

Comece olhando para seus seios no espelho com os ombros em linha reta e os braços em seus quadris para uma prevenção do câncer de mama. É preciso notar qualquer alteração na cor dos seios, na forma e no tamanho.

 

#Passo 2

Agora, levante os braços e procurar as mesmas alterações.

 

#Passo 3

Enquanto você está no espelho, procure por sinais de secreção saindo de um ou ambos os mamilos (isto pode ser um líquido aquoso, leitoso ou amarelo ou mesmo sangue).

 

#Passo 4

Em seguida, sentia seus seios enquanto estiver deitada, usando sua mão direita para sentir seu seio esquerdo e, em seguida, a mão esquerda para sentir seu seio direito.

Use um toque suave e um movimento circular para saber mais sobre o tratamento de câncer de mama.

 

#Passo 5

Finalmente, sentia seus seios enquanto você está em pé ou sentada.

Muitas mulheres acham que a maneira mais fácil de sentir seus seios é quando sua pele está molhada e escorregadia, então elas gostam de fazer este passo no chuveiro. Use os mesmos movimentos conforme o passo 4.

ATUALIZADO: 19.01.17 (INFOGRÁFICO)

 

medico emagecer mulher azul

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