Saiba Tudo Sobre Prevenção do Câncer de Mama

Entenda Mais Sobre Prevenção do Câncer de Mama

Saiba Tudo Sobre Prevenção do Câncer de Mama
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O câncer de mama é uma das doenças que mais matam no mundo inteiro. Sendo a segunda causa maior causa de morte, ficando atrás apenas das doenças cardiovasculares.

No Brasil, o câncer de mama sintomas iniciais atinge milhares de mulheres todos os anos. De acordo com o INCA, aproximadamente 57 mil novos casos de câncer de mama são esperados para o ano de 2015.

Por ser uma doença fatal, o câncer deve ser descoberto o quanto antes para ser iniciado o tratamento. Quanto mais cedo o tratamento começar, mais fácil será a cura da doença.

O câncer de mama é uma doença que pode evoluir muito rápido, em apenas alguns meses, um tumor maligno originado na mama pode levar uma pessoa a óbito. Diante disto a prevenção do câncer de mama é muito importante.

A prevenção do câncer de mama se faz através de hábitos saudáveis, como evitar o excesso de álcool, o fumo e o sedentarismo.

Pequenas mudanças na rotina, podem reduzir o risco de uma pessoas desenvolver o câncer de mama.

Até mesmo pessoas que estão dentro dos fatores de risco, como história familiar da doença, podem diminuir as chances de doença mudando seus hábitos.

Leia Mais Sobre a Mamografia e o Câncer de Mama:

 

(VÍDEO) Animação Sobre a Prevenção do Câncer de Mama

 

(VÍDEO) Como Identificar os Sintomas do Câncer de Mama

 

(VÍDEO) Prevenção do Câncer de Mama

 

Prevenção do Câncer de Mama

Saiba Tudo Sobre Prevenção do Câncer de Mama Interna

Alguns hábitos na rotina podem prevenir o câncer de mama. Confira agora as principais atitudes que vão prevenir o câncer de mama:

 

Evitar o Excesso de Álcool

Quanto mais a pessoa ingere álcool, maior o risco de desenvolver o câncer de mama ministério da saude.

As pessoas que estão entre os fatores de risco devem evitar ao máximo, mesmo bebidas com baixas quantidades de álcool, como cerveja.

 

Não Fumar

O tabaco e as outras substâncias presentes no cigarro aumentam muito o risco de câncer de diversos tipos, pessoas com risco de desenvolver o câncer de mama tratamento tem muita chance de desenvolver.

 

Controle do Peso

A obesidade e o sobrepeso são dois fatores de risco para o câncer de mama. Pessoas que estão pre dispostas a desenvolver o câncer de mama e não controlam o seu peso, tem alto risco de terem a doença no futuro.

 

Fazer Atividades Físicas

É muito importante que pessoas realizem atividades físicas regularmente. As pessoas com risco de desenvolver câncer de mama devem se atentar as atividades físicas, pois ajudam a prevenir o câncer de mama Outubro Rosa.

Fazer qualquer tipo de atividade pelo menos duas vezes por semana é o suficiente.

Estas atitudes parecem ser simples, mas ajudam e muito a evitar a doença.

Outra recomendações de especialistas é a amamentação, pois o estimulo das glândulas mamárias evitam o distúrbio de células, e também evitar lugarem poluídos, assim como o estresse do dia a dia.

ATUALIZADO: 19.01.17 (INFOGRÁFICO)

 

medico emagecer mulher azul

 

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